Ladies Fitness Centre
"The Ultimate 30 Minute Workout Experience"
(Suitable for all ages 16 to 70+ & all fitness levels)
Welcome To B-Fit Online
On this site you will find out more about us along with information on the workout itself and what benefits you will achieve through our 30 minute programme. Use the tabs above to navigate through the site, and if you still require any additional information, or wish to book an appointment, please give us a call or send an email and we will be happy to help you.
The Circuit
The picture below show our hydraulic circuit featuring various machines and recovery stations.
All New Powerplate - Private Room (Non-Members Welcome)
Experience the art of vibration fitness for yourself with brand new technology at B-Fit. There are many advantages to this way of exercising which include...
. Lose Weight & Inches
. Reduce Your Dress Size
. Burn off Bodyfat
. Change Body Shape
. Reduce Cellulite
. Reduce Wrinkles
. Strengthen Bones
. Stimulate Muscles & Tone
. Ease Aches & Pains
. Improves Circulation
. Increases Metabolism
. Strengthen Pelvic Floor
. Improve Continence
. Improve General Health
. Improve Fitness Levels
. Improve Balance
Price List
SINGLE Session (15 mins*) £3.00/£4.00
WEEKLY Session (5 days usage) £12.00
MONTHLY Session £25.00**
(**this option lets you use the powerplate Monday to Friday for a period of 4 weeks) [*offer excludes weekends - any unused days are not refundable]
(*A 15 minute session is equivalent to a one hour workout)
Go On... Vibrate The Pounds Away!
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